_____________________________________________________________________________________________

          "Achieve your personal BEST in Health and Fitness"   

___________________________________________________________________________________________________

  "If you train like everyone else you're going to be like everyone else!"  Take it to the next level!

        _____________________________________________________________

Whether you are looking to lose fat, gain muscle, reduce stress or increase your strength and flexibility, Rich can help.  His one on one personal training will provide you with the guidance and knowledge you need to achieve the results you desire!  Rich's experience ranges from training executives, law enforcement, fire fighters, competitive athletes for powerlifting, mixed martial arts, high school football players, teens and people just wanting to get in great shape.  Rich has over 20 years experience in the strength and conditioning field.

_____________________________________________________________

Rich Daniels

"Coach"

Strength and Conditioning Coach, CPT

• 2 time Florida State Deadlift record holder (Current record holder) 520lbs @ 165 bodyweight

• Multi bench press champion 465lbs @ 181 bodyweight 

• Strength and Conditioning coach/Certified personal trainer

• Fitness physique model

• Brazilian Jiu-Jitsu

• Motivational speaker

• Self defense instructor

• Writer for MMA Sports magazine

_______________________________________________________

    Rich has a long competition history with several championships in the bench press and two state records in the deadlift.  He is a nationally ranked powerlifter  and competitive Jiu-Jitsu fighter.  Rich shares his knowledge in strength training and nutrition along with over 20 years of experience.  Rich will provide you with one on one personal training and a customized diet design to help you reach your goals.  He has had many of his articles published online and in various magazines.  His article Titled " No Limit workout for martial arts" was published in "MMA Sports Magazine" 2008, Core and punching power was published in "MMA Sports Magazine" 2008 ,his Conditioning article was published in "MMA Sports Magazine" 2008 , Strength and Conditoning in "MMA Sports Magazine" 2007, Nutrition article in "MMA Sports Magazine" 2007,  his  Bench Press Routine was Published in the June/July 2005 Issue Of "Monster Muscle Magazine,  and  was picked as the profiled athlete in "Men's Workout Magazine" 2007.

 Serving the following areas

Fort Lauderdale, Weston, Plantation, Tamarac, Coral Springs, Coconut Creek, Sunrise, Cooper City, Davie, Pembroke Pines, Hollywood, South Broward, North Miami Beach, Miami Beach / South Beach, Sunny Isle, Aventura, Bal Harbour, Key Biscayne, Brickell Area, Coconut Grove, Kendall, South Miami, Doral, Miami Lakes, North Dade              and many more.....

South Florida Personal Training

For your FREE personal training consultation contact us today!

Call

(954) 588-7761

or Email :

Info@DanielsRich.com

_______________________________________

Thank you to our

"Fitness Boot Camp" Sponsors: